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![Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime Athletes - YouTube](https://i.ytimg.com/vi/a8AUPWViPnk/maxresdefault.jpg "Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime Athletes - YouTube")
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime Athletes - YouTube
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Runners: are single-leg or double-leg exercises best?
